EverydayDiabeticRecipes.com

Orange-Cream Smoothie

Orange Cream Smoothie
SERVES
2

Start your day off with the contrasts of the tangy and creamy tastes of our Orange-Cream Smoothie, and you'll be on the right track no matter where you're headed.

What You'll Need

  • 1 cup fat-free milk
  • 1/3 cup fat-free dry milk powder
  • 2 tablespoons frozen orange juice concentrate
  • 1/2 teaspoon orange zest
  • 1 cup crushed ice

What to Do

  1. Process all ingredients in a blender until smooth; serve immediately.

Notes

Nutritional InformationShow More

Servings Per Recipe: 2

  • Amount Per Serving % Daily Value *
  • Calories 110
  • Calories from Fat 2.0
  • Total Fat 0.2g 0 %
  • Saturated Fat 0.1g 1 %
  • Trans Fat 0.0 0 %
  • Protein 8.5g 17 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 4.5mg 1 %
  • Sodium 118mg 5 %
  • Total Carbohydrates 19g 6 %
  • Dietary Fiber 0.2g 1 %
  • Sugars 19g 0 %

* Percent Daily Values are based on a 2,000 calorie diet.

Ratings & Comments

My Rating:  

I have not made this yet so I cannot rate it.

Cancel Reply to Comment

Thanks for your comment. Don't forget to share!

Close

Report Inappropriate Comment

Are you sure you would like to report this comment? It will be flagged for our moderators to take action.

Thank you for taking the time to improve the content on our site.

Sign In to Your Account

Close Window

Register Now!Forgot Password?

Sign In with one of your Social Accounts
Facebook Twitter
OR
Sign In using Email and Password

[ Privacy Policy ]

[ Close Privacy Policy ]

[ Close Privacy Policy ]