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Creamy Strawberry Smoothie

(1 Votes)

Enjoy the tastes of the berry patch even when berries are out of season, when you keep frozen ones on hand and whip up our Creamy Strawberry Smoothie. It's like a taste of summer in a glass!

What You'll Need:
  • 1 cup fat-free milk
  • 1/3 cup fat-free dry milk powder
  • 1/2 cup water
  • 1 1/4 cup frozen unsweetened whole strawberries
  • 1 packet granulated Splenda
What To Do:
  1. Process fat-free milk, dry milk, and water in blender about 15 seconds. Add strawberries and Splenda and pulse until smooth. Serve immediately.

Nutritional InformationShow More

Servings Per Recipe: 2

  • Amount Per Serving % Daily Value *
  • Calories 114
  • Calories from Fat 2.5
  • Total Fat 0.3g 0 %
  • Saturated Fat 0.1g 1 %
  • Trans Fat 0.0g 0 %
  • Protein 8.5g 17 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 4.5mg 1 %
  • Sodium 117mg 5 %
  • Total Carbohydrates 20g 7 %
  • Dietary Fiber 2.0g 8 %
  • Sugars 16g 0 %

Ratings & Comments

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