EverydayDiabeticRecipes.com

Refreshing Mocha Smoothie

Refreshing Mocha Smoothie
SERVES
2

Our Refreshing Mocha Smoothie is the best morning pick-me-up! It gets its coffeehouse flavor from creamy vanilla yogurt and a special teaspoon of cocoa. Were sure that once you've had a taste of this refreshing smoothie, you'll never go back!

What You'll Need

  • 1 cup prepared strong decaffeinated coffee, frozen in ice cube trays
  • 3/4 cup reduced-fat vanilla yogurt
  • 1/3 cup fat-free milk
  • 1 teaspoon cocoa
  • 3 teaspoons sugar substitute

What to Do

  1. Remove coffee ice cubes from tray and place in blender with remaining ingredients. Blend until smooth.

Notes

Nutritional InformationShow More

Servings Per Recipe: 2

  • Amount Per Serving % Daily Value *
  • Calories 95
  • Calories from Fat 12
  • Total Fat 1.3g 2 %
  • Saturated Fat 0.8g 4 %
  • Trans Fat 0.0g 0 %
  • Protein 6.2g 12 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 5.4mg 2 %
  • Sodium 80mg 3 %
  • Total Carbohydrates 15g 5 %
  • Dietary Fiber 0.3g 1 %
  • Sugars 15g 0 %

* Percent Daily Values are based on a 2,000 calorie diet.

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