EverydayDiabeticRecipes.com

Strawberry Patch Smoothies

Strawberry Patch Smoothies
SERVES
4

A double dose of a burst of berry flavor is waiting for you in our light and healthy Strawberry Patch Smoothies. Give these a whirl in your blender today and get ready for some tasty sipping!

What You'll Need

  • 1 pint (2 cups) fresh strawberries, washed and hulled
  • 1 cup fat-free milk
  • 2 (6-ounce) containers reduced-fat strawberry yogurt
  • 2 tablespoons agave nectar
  • 1 cup crushed ice

What to Do

  1. In a blender, combine all ingredients. Cover and blend about 1 minute or until smooth. Serve immediately.
     

Notes

Nutritional InformationShow More

Servings Per Recipe: 4

  • Amount Per Serving % Daily Value *
  • Calories 124
  • Calories from Fat 2.9
  • Total Fat 0.3g 0 %
  • Saturated Fat 0.0g 0 %
  • Trans Fat 0.0g 0 %
  • Protein 5.2g 10 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 3.7mg 1 %
  • Sodium 69mg 3 %
  • Total Carbohydrates 26g 9 %
  • Dietary Fiber 1.8g 7 %
  • Sugars 20g 0 %

* Percent Daily Values are based on a 2,000 calorie diet.


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