Breakfast Veggie Casserole

(0 Votes)
EDR Breakfast Veggie Casserole
SERVES
6
SERVING SIZE
1/2 cup
COOK TIME
40 Min

This easy Breakfast Veggie Casserole is the perfect healthy breakfast recipe for getting everyone up and moving about. Best part? There's not much work to it!

What You'll Need

  • 1 cup chopped broccoli florets
  • 1/2 red bell pepper, chopped
  • 1/4 cup chopped onion
  • 2 cups liquid egg substitute
  • 1/2 cup fat-free milk
  • 3/4 cup reduced-fat shredded Cheddar cheese
  • 1 teaspoon Italian seasoning
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 4 slices whole wheat bread, torn into 1-inch chunks

What to Do

  1. Preheat oven to 350 degrees F. Coat a 2-quart casserole dish with cooking spray.
  2. Coat a medium skillet with cooking spray. Over medium-high heat, cook broccoli, bell pepper, and onion 4 to 5 minutes, or until crisp-tender, stirring occasionally.
  3. In a large bowl, combine egg substitute, milk, cheese, Italian seasoning, salt, and pepper; mix well. Stir in vegetables.
  4. Place bread pieces in prepared casserole; top with vegetable mixture.
  5. Bake 35 to 40 minutes, or until knife inserted in center comes out clean.

Notes

  • Breakfast Veggie Casserole¬†is the perfect brunch recipe.¬†For more great ideas be sure to check out our collection of 14 easy brunch recipes.

  • If you like this recipe, be sure to check out the rest of our collection of easy casserole recipes for more mouthwatering goodness!

Nutritional InformationShow More

Servings Per Recipe: 6

  • Amount Per Serving % Daily Value *
  • Calories 257
  • Calories from Fat 28
  • Total Fat 3.1g 5 %
  • Saturated Fat 1.5g 8 %
  • Trans Fat 0.0g 0 %
  • Protein 36g 73 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 7.6mg 3 %
  • Sodium 369mg 15 %
  • Total Carbohydrates 41g 14 %
  • Dietary Fiber 2.0g 8 %
  • Sugars 7.2g 0 %

Ratings & Comments

My Rating:  

I have not made this yet so I cannot rate it.

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this calls for Italian dressing, is this the all ready made kind in a bottle, or is this the dry from the packet?? Thanks!

Hi there! This recipe calls for: 1 teaspoon Italian seasoning. Enjoy!

How many eggs would be used if not choosing to use the liquid egg substitute? Thanks for your help with this. It looks like it would be a good dish to bring to a potluck where vegetarian family members will be in attendance!

Hi there! - 1/4 cup of egg substitute is equal to 1 egg, so in this recipe you would need 8 eggs. Enjoy!

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