Fiesta Fish Tacos

EDR Fiesta Fish Tacos

A little sweet and a little tangy, these fish tacos are just what you need when you're craving something full of fresh flavors. The recipe for these Fiesta Fish Tacos comes from "The Budget-Friendly Fresh and Local Diabetes Cookbook" and is unbelievably satisfying and filling!

What You'll Need

  • juice of 1/2 lime
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 pound tilapia fillets
  • 1/2 cup chopped green bell pepper
  • 1/2 cup chopped red bell pepper
  • 1 tablespoon minced cilantro
  • 1 cup cherry or grape tomatoes
  • 4 (6-inch) whole-wheat tortillas
  • 2 cups shredded lettuce
  • 1 cup cubed mango
  • black pepper, to taste

What to Do

  1. Mix lime juice, garlic, and olive oil in a glass bowl.
  2. Add tilapia and marinate in refrigerator for 1 hour.
  3. Place tilapia in a glass baking dish surrounded by green and red bell pepper, minced cilantro, and tomatoes.
  4. Bake at 350 degrees F for 10 minutes or until fish flakes easily.
  5. Divide fish and veggies into 4 servings and place on each of the warmed tortillas.
  6. Top with lettuce, cubed mango, and a sprinkling of black pepper.

Before You Start Cooking!



Nutritional InformationShow More

Servings Per Recipe: 4

  • Amount Per Serving % Daily Value *
  • Calories 317
  • Calories from Fat 78
  • Total Fat 8.7g 13 %
  • Saturated Fat 2.2g 11 %
  • Trans Fat 0.0g 0 %
  • Protein 28g 56 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 57mg 19 %
  • Sodium 346mg 14 %
  • Total Carbohydrates 33g 11 %
  • Dietary Fiber 5.3g 21 %
  • Sugars 11g 0 %

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