EverydayDiabeticRecipes.com

Fiesta Fish Tacos

EDR Fiesta Fish Tacos
SERVES
4

A little sweet and a little tangy, these fish tacos are just what you need when you're craving something full of fresh flavors. The recipe for these Fiesta Fish Tacos comes from "The Budget-Friendly Fresh and Local Diabetes Cookbook" and is unbelievably satisfying and filling!

What You'll Need

  • juice of 1/2 lime
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 pound tilapia fillets
  • 1/2 cup chopped green bell pepper
  • 1/2 cup chopped red bell pepper
  • 1 tablespoon minced cilantro
  • 1 cup cherry or grape tomatoes
  • 4 (6-inch) whole-wheat tortillas
  • 2 cups shredded lettuce
  • 1 cup cubed mango
  • black pepper, to taste

What to Do

  1. Mix lime juice, garlic, and olive oil in a glass bowl.
  2. Add tilapia and marinate in refrigerator for 1 hour.
  3. Place tilapia in a glass baking dish surrounded by green and red bell pepper, minced cilantro, and tomatoes.
  4. Bake at 350 degrees F for 10 minutes or until fish flakes easily.
  5. Divide fish and veggies into 4 servings and place on each of the warmed tortillas.
  6. Top with lettuce, cubed mango, and a sprinkling of black pepper.

Before You Start Cooking!

 

 

Nutritional InformationShow More

Servings Per Recipe: 4

  • Amount Per Serving % Daily Value *
  • Calories 317
  • Calories from Fat 78
  • Total Fat 8.7g 13 %
  • Saturated Fat 2.2g 11 %
  • Trans Fat 0.0g 0 %
  • Protein 28g 56 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 57mg 19 %
  • Sodium 346mg 14 %
  • Total Carbohydrates 33g 11 %
  • Dietary Fiber 5.3g 21 %
  • Sugars 11g 0 %

* Percent Daily Values are based on a 2,000 calorie diet.

The following ingredients or measurements are not included:

  • black pepper, to taste

Ratings & Comments

My Rating:  

I have not made this yet so I cannot rate it.

Cancel Reply to Comment

Thanks for your comment. Don't forget to share!

Close

Report Inappropriate Comment

Are you sure you would like to report this comment? It will be flagged for our moderators to take action.

Thank you for taking the time to improve the content on our site.

Sign In to Your Account

Close Window

Register Now!Forgot Password?

Sign In with one of your Social Accounts
Facebook Twitter
OR
Sign In using Email and Password

[ Privacy Policy ]

[ Close Privacy Policy ]

[ Close Privacy Policy ]