EverydayDiabeticRecipes.com

Salmon Florentine

(1 Votes)
EDR Salmon Florentine
SERVES
4
COOK TIME
15 Min

Fresh spinach adds that touch of elegance to heart-healthy salmon fillets. Our Salmon Florentine sounds fancy, but this easy fish recipe is as at home for a weeknight meal as it is super for a company meal.

What You'll Need

  • 2 tablespoons olive oil, divided
  • 4 salmon fillets (about 1-1/2 pounds total)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 4 garlic cloves, minced
  • 1 (10-ounce) package fresh spinach
  • Juice of 1/2 lemon
  • 1/4 teaspoon dried basil

What to Do

  1. In a large skillet, heat 1 tablespoon oil over medium heat. Evenly sprinkle salmon fillets with salt and pepper and cook 8 to 10 minutes, or until salmon flakes evenly with a fork. Remove to a platter and set aside.
     
  2. Add remaining oil to skillet; stir in garlic, spinach, lemon juice, and basil, and cook 2 to 3 minutes, or until spinach is wilted. Arrange on platter with salmon, and serve immediately.

Notes


Nutritional InformationShow More

Servings Per Recipe: 4

  • Amount Per Serving % Daily Value *
  • Calories 297
  • Calories from Fat 131
  • Total Fat 15g 22 %
  • Saturated Fat 2.4g 12 %
  • Trans Fat 0.1g 0 %
  • Protein 37g 74 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 78mg 26 %
  • Sodium 475mg 20 %
  • Total Carbohydrates 3.7g 1 %
  • Dietary Fiber 1.7g 7 %
  • Sugars 0.3g 0 %

* Percent Daily Values are based on a 2,000 calorie diet.

Ratings & Comments

My Rating:  

I have not made this yet so I cannot rate it.

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RachelAnne

Feb 03, 2017

Mmmmm, delicious and simple. Thanks for the recipe!

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