Healthy Diabetic Cooking: 21 Diabetic Recipes for Healthy Eating

In this FREE eCookbook, we'll show you some of our favorite diabetic recipes from healthy appetizers to mouth-watering main dishes to tasty, low sugar desserts.

Bonus: Get our newsletter & special offers for free. We will not share or sell your email address. View our Privacy Policy

Refreshing Fruit Cup

Share This Recipe

SERVES: 7

The sweetness of fresh fruit always satisfies us, and this quick Refreshing Fruit Cup goes together in seconds, and is absolutely fitting for a healthy eating regimen.

What You'll Need

2 cups chopped apple with peel
1 cup sliced red grapes
1 kiwi, quartered, sliced
1 banana, peeled, sliced

What to Do

In large bowl, combine all ingredients. Spoon 1/2 cup into 7 dessert dishes.

Notes

Share This Recipe

Nutritional InformationShow More

Servings Per Recipe: 7

Amount Per Serving % Daily Value *
Calories 49
Calories from Fat 2.1
Total Fat 0.2g 0 %
Saturated Fat 0.0g 0 %
Trans Fat 0.0 0 %
Protein 0.5g 1 %

Amount Per Serving % Daily Value *
Cholesterol 0.0mg 0 %
Sodium 1.1mg 0 %
Total Carbohydrates 13g 4 %
Dietary Fiber 1.8g 7 %
Sugars 8.9g 0 %

Ratings & Comments

My Rating:

I have not made this yet so I cannot rate it.

We are adding your Comments.

Thank you! Your comment has been added.

We are sorry. There was an error tyring to post your rating and review.

Your comment will appear after our editors have had a chance to review it.

Cancel Reply to Comment

Thanks for your comment. Don't forget to share!

Report Inappropriate Comment

Are you sure you would like to report this comment? It will be flagged for our moderators to take action.

Thank you for taking the time to improve the content on our site.

Sign In to Your Account

Register Now!Forgot Password?

Sign In with one of your Social Accounts

OR

Sign In using Email and Password

[ Privacy Policy ]

[ Close Privacy Policy ]

[ Close Privacy Policy ]