Fruit-full Tossed Chicken Salad

(0 Votes)
SERVES
4
PREP
10 Min

This main-dish healthy Fruit-full Tossed Chicken Salad is chock full of so many flavors and textures that'll it satisfy your hunger and your cravings, even if you're watching your waistline.

What You'll Need

  • 1 (4-ounce) package mixed baby greens
  • 2 cups chunked cooked chicken breast
  • 2 scallions, thinly sliced
  • 1 cup sliced strawberries
  • 1 (15-ounce) can no-sugar-added sliced peaches, drained with liquid reserved
  • 3 tablespoons no-sugar-added peach preserves
  • 1 tablespoon red wine vinegar
  • 1 teaspoon yellow mustard
  • 1/8 teaspoon ground red pepper

What to Do

  1. In a large salad bowl, combine baby greens, chicken, scallions, strawberries, and peaches.
     
  2. In a small bowl, combine 1/3 cup of reserved peach liquid, peach preserves, vinegar, mustard, and ground red pepper; mix well. Pour over salad and toss well. Serve immediately.

Notes

Nutritional InformationShow More

Servings Per Recipe: 4

  • Amount Per Serving % Daily Value *
  • Calories 171
  • Calories from Fat 24
  • Total Fat 2.7g 4 %
  • Saturated Fat 0.7g 4 %
  • Trans Fat 0.0g 0 %
  • Protein 23g 46 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 60mg 20 %
  • Sodium 94mg 4 %
  • Total Carbohydrates 14g 5 %
  • Dietary Fiber 6.7g 27 %
  • Sugars 6.9g 0 %

Ratings & Comments

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