Free Offer
Must-Have Recipes for a Potluck: 30 Diabetic Desserts, Salads, Appetizers & More

With this FREE eCookbook filled with recipes for desserts, diabetic salads, diabetic appetizers, and more, you're all ready to enjoy some good eats with even better company!

Bonus: Get our newsletter & special offers for free. We will not share or sell your email address. View our Privacy Policy

Greek Isles Salad

(0 Votes)

The healthy benefits of this Mediterranean-style salad are sure to please anyone with diabetes who is watching what they eat. Our Greek Isles Salad is your tasty ticket to a world of flavor.

What You'll Need

  • 2 large tomatoes, cut into wedges
  • 1/3 cup red onion slivers
  • 8 large pitted black olives
  • 2 tablespoons Feta Vinaigrette (See Note)

What to Do

  1. Arrange tomatoes, red onion, and black olives on 4 salad plates, distributing evenly. Drizzle with dressing.

Notes

To make your own Feta Vinaigrette, in a small bowl, whisk together 2 tablespoons olive oil, 3 tablespoons red wine vinegar, 1 teaspoon dried basil, and 2 tablespoons crumbled feta cheese. Makes about 1/3 cup.

Nutritional InformationShow More

Servings Per Recipe: 4

  • Amount Per Serving % Daily Value *
  • Calories 30
  • Calories from Fat 10
  • Total Fat 1.1g 2 %
  • Saturated Fat 0.2g 1 %
  • Trans Fat 0.0g 0 %
  • Protein 1.0g 2 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 0.0mg 0 %
  • Sodium 70mg 3 %
  • Total Carbohydrates 5.0g 2 %
  • Dietary Fiber 1.5g 6 %
  • Sugars 2.8g 0 %

Ratings & Comments

My Rating:  

I have not made this yet so I cannot rate it.

Cancel Reply to Comment

Thanks for your comment. Don't forget to share!

Close

Report Inappropriate Comment

Are you sure you would like to report this comment? It will be flagged for our moderators to take action.

Thank you for taking the time to improve the content on our site.

Sign In to Your Account

Close Window
Sign In with one of your Social Accounts
Facebook Twitter
OR
Sign In using Email and Password