Roasted Saucy Brisket
- SERVES
- 10
- COOK TIME
- 3 Hr
Everyone loves brisket because it's a magical way to transform an inexpensive cut of meat into something spectacular! We love it cause it's a one-pot wonder and can be prepared healthfully. Just be sure to start with plenty of time!
What You'll Need
- 1 (4-pound) fresh brisket of beef
- 3 small onions, quartered
- 1 pound fresh mushrooms, cleaned and halved
- 10 cloves garlic
- 2 cups water
- 1 (6-ounce) can tomato paste
- 2 1/2 teaspoons salt
- 3/4 teaspoon black pepper
- 1 bay leaf
What to Do
-
Preheat oven to 350 degrees F. Place brisket in large roasting pan that has ben coated with cooking spray; set aside.
-
In a large bowl, combine onions, mushroms, garlic, water, tomato paste, salt, and pepper. Pour over meat. Place bay leaf into sauce in pan.
- Cover tightly with aluminum foil and cook 3 to 3-1/2 hours or until brisket is fork tender. When brisket is completely cooked, slice it across grain; return it to pan and cook an additional 5 minutes.
Notes
Looking for more great one-pot dinners? Then be sure to check out our collection of Healthy One-Pot Meals: 6 Easy Diabetic Dinner Recipes.
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Nutritional InformationShow More
Servings Per Recipe: 10
- Amount Per Serving % Daily Value *
- Calories 337
- Calories from Fat 154
- Total Fat 17g 26 %
- Saturated Fat 6.6g 33 %
- Trans Fat 0.9g 0 %
- Protein 39g 79 %
- Amount Per Serving % Daily Value *
- Cholesterol 122mg 41 %
- Sodium 866mg 36 %
- Total Carbohydrates 7.8g 3 %
- Dietary Fiber 1.6g 7 %
- Sugars 3.9g 0 %
