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Roasted Saucy Brisket

(0 Votes)
EDR Roasted Saucy Brisket
SERVES
10
COOK TIME
3 Hr

Everyone loves brisket because it's a magical way to transform an inexpensive cut of meat into something spectacular! We love it cause it's a one-pot wonder and can be prepared healthfully. Just be sure to start with plenty of time!

What You'll Need

  • 1 (4-pound) fresh brisket of beef
  • 3 small onions, quartered
  • 1 pound fresh mushrooms, cleaned and halved
  • 10 cloves garlic
  • 2 cups water
  • 1 (6-ounce) can tomato paste
  • 2 1/2 teaspoons salt
  • 3/4 teaspoon black pepper
  • 1 bay leaf

What to Do

  1. Preheat oven to 350 degrees F. Place brisket in large roasting pan that has ben coated with cooking spray; set aside.
     
  2. In a large bowl, combine onions, mushroms, garlic, water, tomato paste, salt, and pepper. Pour over meat. Place bay leaf into sauce in pan.
     
  3. Cover tightly with aluminum foil and cook 3 to 3-1/2 hours or until brisket is fork tender. When brisket is completely cooked, slice it across grain; return it to pan and cook an additional 5 minutes.

Notes

Looking for more great one-pot dinners? Then be sure to check out our collection of Healthy One-Pot Meals: 6 Easy Diabetic Dinner Recipes.

Nutritional InformationShow More

Servings Per Recipe: 10

  • Amount Per Serving % Daily Value *
  • Calories 337
  • Calories from Fat 154
  • Total Fat 17g 26 %
  • Saturated Fat 6.6g 33 %
  • Trans Fat 0.9g 0 %
  • Protein 39g 79 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 122mg 41 %
  • Sodium 866mg 36 %
  • Total Carbohydrates 7.8g 3 %
  • Dietary Fiber 1.6g 7 %
  • Sugars 3.9g 0 %

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