- SERVING SIZE
- 1 pork chop
- COOK TIME
- 20 Min
These juicy pork chops are topped with a light and delicious home-style maple and apple compote. Our Maple Apple Pork Chops may taste decadent, but they are absolutely diabetes-friendly.
What You'll Need:
4 (4-ounce) boneless pork chops
2 Granny Smith apples, cored and thinly sliced
teaspoon ground cinnamon
1 tablespoon sugar-free maple syrup
What To Do:
Preheat oven to broil. Place pork chops on broiler pan. Broil 10 minutes per side.
Meanwhile, coat a medium skillet with cooking spray. Cook apples over medium heat until brown on both sides, stirring occasionally. Add water and cinnamon; cover, and simmer 10 to 15 minutes, or until apples are tender. Remove cover, increase heat, and stir until water evaporates.
Remove apples to a medium bowl and toss gently with maple syrup. Top pork chops with apple mixture and serve immediately.
Nutritional InformationShow More
Servings Per Recipe: 4
Calories from Fat
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