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Maple Apple Pork Chops

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SERVES: 4

COOK TIME: 20 Min

These juicy pork chops are topped with a light and delicious home-style maple and apple compote. Our Maple Apple Pork Chops may taste decadent, but they are absolutely diabetes-friendly.

What You'll Need

4 (4-ounce) boneless pork chops
2 Granny Smith apples, cored and thinly sliced
1/4 cup water
1/2 teaspoon ground cinnamon
1 tablespoon sugar-free maple syrup

What to Do

Preheat oven to broil. Place pork chops on broiler pan. Broil 10 minutes per side.
Meanwhile, coat a medium skillet with cooking spray. Cook apples over medium heat until brown on both sides, stirring occasionally. Add water and cinnamon; cover, and simmer 10 to 15 minutes, or until apples are tender. Remove cover, increase heat, and stir until water evaporates.
Remove apples to a medium bowl and toss gently with maple syrup. Top pork chops with apple mixture and serve immediately.