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Harvest Squash Soup

(0 Votes)
Harvest Squash Soup
SERVES
7
SERVING SIZE
3/4 cup
COOK TIME
30 Min

Stop looking through all those other butternut squash soup recipes! We've got the best one to bring the flavors of fall to your kitchen! Our Harvest Squash Soup will keep you warm against the chill in the air, and give you that cozy feeling everyone loves when autumn is in full swing!

What You'll Need

  • 3 tablespoons light margarine
  • 1/2 cup chopped onion
  • 2 sprigs thyme, leaves removed from stem
  • 1 medium butternut squash (about 2 pounds), peeled and cut into 1-inch pieces
  • 1 teaspoon sugar
  • 1/2 teaspoon salt
  • 4 cups water
  • 2 tablespoons milk

What to Do

  1. In a large saucepan, over medium heat, melt margarine. Add onion and thyme and cook 5 minutes or until onion is tender, stirring occasionally. 
  2. Add squash, sugar, and salt and cook 3 minutes. Add water and bring to a boil. Reduce heat to low and simmer, uncovered, 15 to 20 minutes or until squash is tender. 
  3. Working in batches, transfer soup to a blender and puree until smooth; return to the saucepan. Stir in milk and heat on low 3 to 5 minutes or until heated through. 

Fall Frenzy


 

Nutritional InformationShow More

Servings Per Recipe: 7

  • Amount Per Serving % Daily Value *
  • Calories 121
  • Calories from Fat 22
  • Total Fat 2.4g 4 %
  • Saturated Fat 0.7g 4 %
  • Trans Fat 0.0g 0 %
  • Protein 2.3g 5 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 0.4mg 0 %
  • Sodium 219mg 9 %
  • Total Carbohydrates 25g 8 %
  • Dietary Fiber 4.2g 17 %
  • Sugars 5.7g 0 %

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