EverydayDiabeticRecipes.com

Asian Ginger Snow Peas

SERVES
4
COOK TIME
2 Min

We love stir-fry's in the Test Kitchen. Well, why not? We're all about quick and easy, and stir-fry's are healthy too. And our Asian Ginger Snow Peas really fit the quick… we're talking awesome taste in mere minutes!

What You'll Need

  • 1 teaspoon canola oil
  • 2 teaspoons minced peeled fresh ginger
  • 1 pound package frozen snow peas, thawed, drained
  • 1/2 teaspoon crushed basil

What to Do

  1. In a wok or medium skillet over medium-high heat, heat oil. Add ginger and stir-fry 30 seconds. Do not burn.

  2. Add snow peas and toss with ginger. Add basil and continue cooking an additional 1 to 2 minutes, or until snow peas are crisp-tender.

Notes

Nutritional InformationShow More

Servings Per Recipe: 4

  • Amount Per Serving % Daily Value *
  • Calories 64
  • Calories from Fat 10
  • Total Fat 1.1g 2 %
  • Saturated Fat 0.1g 0 %
  • Trans Fat 0.0g 0 %
  • Protein 2.7g 5 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 0.0mg 0 %
  • Sodium 119mg 5 %
  • Total Carbohydrates 12g 4 %
  • Dietary Fiber 1.4g 5 %
  • Sugars 5.3g 0 %

* Percent Daily Values are based on a 2,000 calorie diet.

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