Cauliflower Griddle Cakes
- SERVING SIZE
- 2 cakes
- COOK TIME
- 30 Min
These Cauliflower Griddle Cakes will trick anyone into eating their vegetables, and loving them! After all, what's not to love in these cheesy and nutritious cakes?
What You'll Need:
1 head cauliflower, cut into florets
cup chopped onion
cup shredded low-fat Cheddar cheese
cup panko bread crumbs
2 large eggs, lightly beaten
teaspoon cayenne pepper (optional)
2 teaspoons olive oil, divided
What To Do:
- In a large pot of boiling water, cook cauliflower and onion 10 to 15 minutes, or until fork-tender; drain.
- Mash cauliflower with an electric mixer until smooth. Stir in cheese, bread crumbs, eggs, salt, and cayenne pepper, if desired. Form mixture into twelve 2-inch patties.
- In a large skillet or griddle over medium heat, heat 1 teaspoon oil. Cook patties in batches, 4 to 5 minutes per side, or until golden and set, adding remaining oil as needed. Keep warm in oven on low temperature until all batches are finished.
For more delicious, diabetic-friendly recipes, click here.
Don't miss more healthy, low-carb cauliflower recipes. Click here to see all the ways you can use cauliflower!
Nutritional InformationShow More
Servings Per Recipe: 6
Calories from Fat
Report Inappropriate Comment
Thank you for taking the time to improve the content on our site.
.01 23 17.