Healthy Diabetic Cooking: 21 Diabetic Recipes for Healthy Eating

In this FREE eCookbook, we'll show you some of our favorite diabetic recipes from healthy appetizers to mouth-watering main dishes to tasty, low sugar desserts.

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Asian Gingered Asparagus

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SERVES: 8

COOK TIME: 10 Min

We put an Asian spin on these good-for-you asparagus by adding some soy sauce and ground ginger to the mix. The end result are these super Asian Gingered Asparagus, and nothing could be easier to pull off.

What You'll Need

1 pound fresh asparagus, washed, trimmed, and cut into 2-inch pieces
2 tablespoons reduced-sodium soy sauce
2 teaspoons granulated Splenda
1/4 teaspoon ground ginger

What to Do

In a medium saucepan, bring 1 inch of water to a boil. Add asparagus and cook 4 to 5 minutes, or until crisp-tender. Do not overcook. Drain and return to saucepan.
In a small bowl, combine remaining ingredients. Add mixture to saucepan and cook over medium heat until sauce and asparagus are heated through, stirring occasionally.