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Healthy Diabetic Cooking: 21 Diabetic Recipes for Healthy Eating

In this FREE eCookbook, we'll show you some of our favorite diabetic recipes from healthy appetizers to mouth-watering main dishes to tasty, low sugar desserts.

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Bacon-Topped Asparagus

5 Min

Bacon?? As part of a diabetic diet? Absolutely, if it's turkey bacon! Our smoky flavored Bacon-Topped Asparagus is simply irresistible!

What You'll Need

  • 1 pound asparagus, trimmed
  • 2 tablespoons fat-free vinaigrette dressing
  • 4 slices turkey bacon, cooked, crumbled

What to Do

  1. Place asparagus in a medium skillet and add enough water to cover. Bring to a boil, reduce heat to low, and cook until just tender. Remove and drain.

  2. Sprinkle asparagus with dressing and lightly toss. Cover and refrigerate about 30 minutes.

  3. Sprinkle with bacon and serve.


Nutritional InformationShow More

Servings Per Recipe: 4

  • Amount Per Serving % Daily Value *
  • Calories 88
  • Calories from Fat 41
  • Total Fat 4.6g 7 %
  • Saturated Fat 1.4g 7 %
  • Trans Fat 0.0g 0 %
  • Protein 7.2g 14 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 16mg 5 %
  • Sodium 453mg 19 %
  • Total Carbohydrates 5.7g 2 %
  • Dietary Fiber 2.4g 10 %
  • Sugars 2.6g 0 %

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