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Ginger-Kissed Broccoli

SERVES
4
COOK TIME
15 Min

Ginger packs so much flavor and so many healthy benefits, that it's the perfect pairing for a veggie like broccoli. Your whole family will enjoy our Ginger-Kissed Broccoli, and you'll feel good about serving it.

What You'll Need

  • 4 cups small broccoli florets
  • 6 slices thin, peeled fresh ginger root
  • 1 clove garlic, minced
  • 1 tablespoon reduced-sodium soy sauce

What to Do

  1. In a large saucepan with steamer basket, steam broccoli until just tender.

  2. Coat a medium nonstick skillet with cooking spray. Over medium heat, cook ginger and garlic about 1 minute. Add soy sauce and heat about 2 minutes. Remove ginger and spoon sauce over broccoli.

Notes

Nutritional InformationShow More

Servings Per Recipe: 4

  • Amount Per Serving % Daily Value *
  • Calories 37
  • Calories from Fat 3.2
  • Total Fat 0.4g 1 %
  • Saturated Fat 0.1g 0 %
  • Trans Fat 0.0g 0 %
  • Protein 2.9g 6 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 0.0mg 0 %
  • Sodium 181mg 8 %
  • Total Carbohydrates 7.3g 2 %
  • Dietary Fiber 2.5g 10 %
  • Sugars 1.7g 0 %

* Percent Daily Values are based on a 2,000 calorie diet.

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