Italian Veggie Blend
- SERVES
- 8
- COOK TIME
- 20 Min
This Italian Veggie Blend is sure to add variety to your plate. Good-for-you veggies flavored up with everyone's favorite...garlic...are simply delicious!
What You'll Need
- 2 cloves garlic, minced
- 1 cup chopped yellow or red bell pepper
- 3 cups peeled, cubed eggplant (1 medium, cut into 1-inch cubes)
- 2 zucchini.cut into 1-inch pieces
- 1/2 cup water
What to Do
- Coat a large nonstick skillet with cooking spray. Over medium heat, cook garlic and bell pepper until tender. Add eggplant, zucchini, and water.
- Bring to a boil, reduce heat to low, and simmer 10 to 15 minutes, or until vegetables are tender.
Notes
Read NextLow-Carb Grilled Cheese
Nutritional InformationShow More
Servings Per Recipe: 8
- Amount Per Serving % Daily Value *
- Calories 19
- Calories from Fat 1.7
- Total Fat 0.2g 0 %
- Saturated Fat 0.0g 0 %
- Trans Fat 0.0g 0 %
- Protein 0.9g 2 %
- Amount Per Serving % Daily Value *
- Cholesterol 0.0mg 0 %
- Sodium 4.1mg 0 %
- Total Carbohydrates 4.1g 1 %
- Dietary Fiber 1.5g 6 %
- Sugars 1.5g 0 %
