Italian Veggie Blend

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SERVES: 8

COOK TIME: 20 Min

This Italian Veggie Blend is sure to add variety to your plate. Good-for-you veggies flavored up with everyone's favorite...garlic...are simply delicious!

What You'll Need

2 cloves garlic, minced
1 cup chopped yellow or red bell pepper
3 cups peeled, cubed eggplant (1 medium, cut into 1-inch cubes)
2 zucchini.cut into 1-inch pieces
1/2 cup water

What to Do

Coat a large nonstick skillet with cooking spray. Over medium heat, cook garlic and bell pepper until tender. Add eggplant, zucchini, and water.
Bring to a boil, reduce heat to low, and simmer 10 to 15 minutes, or until vegetables are tender.

Notes

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Nutritional InformationShow More

Servings Per Recipe: 8

Amount Per Serving % Daily Value *
Calories 19
Calories from Fat 1.7
Total Fat 0.2g 0 %
Saturated Fat 0.0g 0 %
Trans Fat 0.0g 0 %
Protein 0.9g 2 %

Amount Per Serving % Daily Value *
Cholesterol 0.0mg 0 %
Sodium 4.1mg 0 %
Total Carbohydrates 4.1g 1 %
Dietary Fiber 1.5g 6 %
Sugars 1.5g 0 %

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