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Healthy Diabetic Cooking: 21 Diabetic Recipes for Healthy Eating

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Roasted Veggie Blend

20 Min

What you're going to love about our good-for-you Roasted Veggie Blend is that little extra sprinkling of crumbled feta cheese, because it adds tasty texture AND flavor.

What You'll Need

  • 2 zucchini, quartered lengthwise
  • 1 (1-pound) eggplant, peeled, cut in 1/2-inch slices
  • 1 red onion, cut in 1/2-inch slices
  • 1/2 cup crumbled feta cheese

What to Do

  1. Preheat oven to 400 degrees F. Line a baking sheet with aluminum foil and coat with cooking spray.

  2. Spread vegetables on prepared baking sheet.

  3. Bake 20 to 25 minutes; stir once halfway through cooking. Cut into bite-size pieces, sprinkle with cheese, and serve immediately.


Nutritional InformationShow More

Servings Per Recipe: 8

  • Amount Per Serving % Daily Value *
  • Calories 47
  • Calories from Fat 20
  • Total Fat 2.2g 3 %
  • Saturated Fat 1.4g 7 %
  • Trans Fat 0.0g 0 %
  • Protein 2.4g 5 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 8.3mg 3 %
  • Sodium 109mg 5 %
  • Total Carbohydrates 5.4g 2 %
  • Dietary Fiber 2.4g 9 %
  • Sugars 2.8g 0 %

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