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Healthy Diabetic Cooking: 21 Diabetic Recipes for Healthy Eating

In this FREE eCookbook, we'll show you some of our favorite diabetic recipes from healthy appetizers to mouth-watering main dishes to tasty, low sugar desserts.

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Tangy Green Beans

Our Tangy Green Beans are bathed in a flavorful bath of lemon juice and Dijon mustard and finished off with crunchy and healthy chopped walnuts. What a super way to enjoy a serving of veggies.

What You'll Need

  • 1 (16-ounce) package frozen cut green beans, cooked according to package directions
  • 3 teaspoons lemon juice
  • 1 teaspoon Dijon-style mustard
  • 1 tablespoon toasted chopped walnuts

What to Do

  1. Place green beans in a serving bowl.

  2. In a small bowl, stir lemon juice and mustard together. Add to green beans and toss to coat. Sprinkle with walnuts and serve.

Notes

Nutritional InformationShow More

Servings Per Recipe: 4

  • Amount Per Serving % Daily Value *
  • Calories 58
  • Calories from Fat 13
  • Total Fat 1.4g 2 %
  • Saturated Fat 0.2g 1 %
  • Trans Fat 0.0g 0 %
  • Protein 2.3g 5 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 0.0mg 0 %
  • Sodium 31mg 1 %
  • Total Carbohydrates 9.1g 3 %
  • Dietary Fiber 3.1g 12 %
  • Sugars 2.7g 0 %

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