Tex-Mex Vegetarian Tacos

(0 Votes)

Share This Recipe

SERVES: 4

COOK TIME: 10 Min

Whether you're a vegetarian or are cooking for someone who is, these Tex-Mex Vegetarian Tacos fit a diabetes diet perfectly!

What You'll Need

1 cup veggie protein crumbles
1/4 cup salsa
3 tablespoons water
4 (6-inch) taco shells
1/4 cup finely shredded reduced-fat Colby-Jack cheese

What to Do

Preheat oven to 350 degrees F.
In a medium skillet over low heat, combine veggie crumbles, salsa, and water.
Heat taco shells on a baking sheet 5 to 6 minutes, or until hot and crisp.
Spoon one-quarter of mixture into each taco shell and sprinkle with one-quarter cheese.

Notes

TIP: Serve with shredded iceberg lettuce and chopped tomatoes.

Share This Recipe

Nutritional InformationShow More

Servings Per Recipe: 4

Amount Per Serving % Daily Value *
Calories 140
Calories from Fat 54
Total Fat 6.0g 9 %
Saturated Fat 2.2g 11 %
Trans Fat 0.0g 0 %
Protein 7.0g 14 %

Amount Per Serving % Daily Value *
Cholesterol 5.0mg 2 %
Sodium 295mg 12 %
Total Carbohydrates 16g 5 %
Dietary Fiber 2.0g 8 %
Sugars 0.8g 0 %

Ratings & Comments

My Rating:

I have not made this yet so I cannot rate it.

We are adding your Comments.

Thank you! Your comment has been added.

We are sorry. There was an error tyring to post your rating and review.

Your comment will appear after our editors have had a chance to review it.

Cancel Reply to Comment

Thanks for your comment. Don't forget to share!

Report Inappropriate Comment

Are you sure you would like to report this comment? It will be flagged for our moderators to take action.

Thank you for taking the time to improve the content on our site.

Sign In to Your Account

Register Now!Forgot Password?

Sign In with one of your Social Accounts

OR

Sign In using Email and Password

[ Privacy Policy ]

[ Close Privacy Policy ]

[ Close Privacy Policy ]