EverydayDiabeticRecipes.com

Zippy Tuna-Avocado Spread

SERVES
10

A splash of fresh lemon and a hint of zippy horseradish make our Zippy Tuna-Avocado Spread a hit-maker. This lively combo is a super starter of brunch, lunch or even at a picnic!

What You'll Need

  • 1 (6-ounce) can solid white albacore tuna in water
  • 2 large Hass avocados, pitted, peeled, slightly mashed
  • 2 tablespoons fresh lemon juice
  • 3 teaspoons prepared horseradish

What to Do

  1. Drain and flake tuna. In a medium bowl, combine tuna, avocado, lemon juice, and horseradish; mix well. Cover and refrigerate until ready to serve.

Notes

Nutritional InformationShow More

Servings Per Recipe: 10

  • Amount Per Serving % Daily Value *
  • Calories 84
  • Calories from Fat 53
  • Total Fat 5.9g 9 %
  • Saturated Fat 0.9g 4 %
  • Trans Fat 0.0g 0 %
  • Protein 4.8g 10 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 7.6mg 3 %
  • Sodium 50mg 2 %
  • Total Carbohydrates 3.8g 1 %
  • Dietary Fiber 2.8g 11 %
  • Sugars 0.5g 0 %

* Percent Daily Values are based on a 2,000 calorie diet.

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