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Tarragon Pot Roast

(0 Votes)
Updated May 17, 2018
EDR Tarragon Pot Roast
SERVES
8
COOK TIME
1 Hr 35 Min

The consummate comfort food has to be a fork tender pot roast. Our Tarragon Pot Roast turns homey into restaurant-fancy, and, of course, keeps your diabetes diet in mind.

What You'll Need

  • 1 three-pound very lean beef bottom round roast
  • 1 medium onion, chopped
  • 2 carrots, sliced
  • 1/2 cup dry red wine
  • 1/2 cup water
  • 1 tablespoon minced garlic
  • 1 tablespoon dried tarragon
  • 1/2 teaspoon black pepper

What to Do

  1. Preheat the oven to 325 degree F. Coat a roasting pan with nonstick cooking spray and place the roast in the pan.

  2. In a medium bowl, combine the remaining ingredients and pour over the roast. Bake for 1-1/2 to 2 hours, or until the meat is fork-tender.

  3. Slice, and serve topped with the sauce from the pan.

Notes

Nutritional InformationShow More

Servings Per Recipe: 8

  • Amount Per Serving % Daily Value *
  • Calories 243
  • Calories from Fat 67
  • Total Fat 7.4g 11 %
  • Saturated Fat 2.5g 13 %
  • Trans Fat 0.0g 0 %
  • Protein 38g 76 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 104mg 35 %
  • Sodium 111mg 5 %
  • Total Carbohydrates 3.4g 1 %
  • Dietary Fiber 0.7g 3 %
  • Sugars 1.3g 0 %

* Percent Daily Values are based on a 2,000 calorie diet.

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