Tarragon Pot Roast
- SERVES
- 8
- COOK TIME
- 1 Hr 35 Min
The consummate comfort food has to be a fork tender pot roast. Our Tarragon Pot Roast turns homey into restaurant-fancy, and, of course, keeps your diabetes diet in mind.
What You'll Need
- 1 three-pound very lean beef bottom round roast
- 1 medium onion, chopped
- 2 carrots, sliced
- 1/2 cup dry red wine
- 1/2 cup water
- 1 tablespoon minced garlic
- 1 tablespoon dried tarragon
- 1/2 teaspoon black pepper
What to Do
- Preheat the oven to 325 degree F. Coat a roasting pan with nonstick cooking spray and place the roast in the pan.
- In a medium bowl, combine the remaining ingredients and pour over the roast. Bake for 1-1/2 to 2 hours, or until the meat is fork-tender.
- Slice, and serve topped with the sauce from the pan.
Notes
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Nutritional InformationShow More
Servings Per Recipe: 8
- Amount Per Serving % Daily Value *
- Calories 243
- Calories from Fat 67
- Total Fat 7.4g 11 %
- Saturated Fat 2.5g 13 %
- Trans Fat 0.0g 0 %
- Protein 38g 76 %
- Amount Per Serving % Daily Value *
- Cholesterol 104mg 35 %
- Sodium 111mg 5 %
- Total Carbohydrates 3.4g 1 %
- Dietary Fiber 0.7g 3 %
- Sugars 1.3g 0 %
