Loaded Cauliflower Casserole
Updated January 20, 2017
- SERVING SIZE
- 1/2 cup
- COOK TIME
- 30 Min
If you love the taste of a loaded baked potato, but can't fit it into your diabetic diet, then you're going to love this healthier-for-you recipe for Loaded Cauliflower Casserole. We swapped the potato for cauliflower and kept all the same toppings you love, so you can enjoy your favorite flavors without the guilt!
What You'll Need:
1 head cauliflower, cut into large pieces (4 to 5 cups chopped)
1 cup low-fat sour cream
cup reduced fat shredded Cheddar cheese, divided
3 scallions, chopped
4 slices bacon, cooked and crumbled
teaspoon black pepper
What To Do:
- Preheat oven to 350 degrees F.
- In a large pot of boiling water, place cauliflower in a steamer basket; cook 8 to 10 minutes, or until tender. Drain well.
- In a large bowl, combine cauliflower, sour cream, 1 cup cheese, half the scallions, half the bacon, and the pepper; mix well. Spoon mixture into baking dish and sprinkle with remaining cheese.
- Bake 20 to 25 minutes, or until heated through. Sprinkle with remaining bacon and remaining scallions and serve.
Nutritional InformationShow More
Servings Per Recipe: 10
Calories from Fat
Report Inappropriate Comment
Thank you for taking the time to improve the content on our site.
.04 11 17.