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Berry Peachy Smoothie

Berry Peachy Smoothie
SERVES
4

Fat-free vanilla yogurt provides the base for this healthy and yummy-tasting Berry Peachy Smoothie. This is a great end of summer fruit smoothie!

What You'll Need

  • 1 1/2 cup fat-free vanilla yogurt
  • 1 cup fresh blueberries
  • 1 cup fresh peeled peach slices
  • 1/2 cup fat-free milk
  • 1 cup ice cubes

What to Do

  1. In a blender, combine all ingredients. Cover and blend for 1 minute or until smooth. Serve immediately.

Notes

It's fine to use the frozen equivalent of these fruits…no need to thaw! 

Nutritional InformationShow More

Servings Per Recipe: 4

  • Amount Per Serving % Daily Value *
  • Calories 91
  • Calories from Fat 2.3
  • Total Fat 0.3g 0 %
  • Saturated Fat 0.0g 0 %
  • Trans Fat 0.0g 0 %
  • Protein 6.6g 13 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 3.3mg 1 %
  • Sodium 80mg 3 %
  • Total Carbohydrates 17g 6 %
  • Dietary Fiber 1.5g 6 %
  • Sugars 15g 0 %

* Percent Daily Values are based on a 2,000 calorie diet.

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