Light Pasta & Bean Salad

(0 Votes)
Updated May 18, 2018
EDR Light Pasta and Bean Salad
1 Hr

This light and refreshing pasta salad gets some health and nutrition with kidney beans and peas and a bit of a kick with fat-free Italian Dressing. Why not give our Light Bean Pasta Salad a spin at your next BBQ, potluck or picnic?

What You'll Need

  • 2 cups rotini pasta
  • 1 cup frozen peas, thawed
  • 1 (16-ounce) can red kidney beans, rinsed and drained
  • 1 hard-boiled egg, chopped
  • 1/2 cup fat-free Italian dressing

What to Do

  1. In a medium bowl, combine pasta, peas, kidney beans, and chopped egg. Add Italian dressing and mix gently to combine.
  2. Cover and refrigerate 1 hour or until ready to serve.

Nutritional InformationShow More

Servings Per Recipe: 6

  • Amount Per Serving % Daily Value *
  • Calories 172
  • Calories from Fat 16
  • Total Fat 1.8g 3 %
  • Saturated Fat 0.4g 2 %
  • Trans Fat 0.0g 0 %
  • Protein 8.8g 18 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 31mg 10 %
  • Sodium 447mg 19 %
  • Total Carbohydrates 30g 10 %
  • Dietary Fiber 5.9g 24 %
  • Sugars 5.1g 0 %
Free recipes, giveaways, exclusive partner offers, and more straight to your inbox!

Ratings & Comments

My Rating:  

I have not made this yet so I cannot rate it.

Cancel Reply to Comment

Thanks for your comment. Don't forget to share!


Report Inappropriate Comment

Are you sure you would like to report this comment? It will be flagged for our moderators to take action.

Thank you for taking the time to improve the content on our site.

Sign In to Your Account

Close Window
Sign In with one of your Social Accounts
Sign In using Email and Password