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Summer Fresh Pasta Salad

EDR Summer Fresh Pasta Salad
SERVES
4
CHILL TIME
1 Hr

With fresh veggies and low-fat cheese, this pasta salad won't leave you feeling guilty. That's why our recipe for Summer Fresh Pasta Salad is a perfect bring-along dish from your next BBQ, potluck, or picnic!

What You'll Need

  • 2 cups cooked rotini pasta, rinsed and drained
  • 1 cup chopped fresh tomatoes
  • 1 cup chopped cucumbers
  • 1/3 cup shredded reduced-fat mozzarella cheese
  • 1/4 cup fat-free ranch dressing
  • 1 teaspoon Dijon mustard
  • 1 tablespoon fresh chopped parsley

What to Do

  1. In a medium bowl, combine pasta, tomatoes, cucumbers, and cheese. Add Ranch dressing, mustard, and parsley. Mix gently to combine.
  2. Cover and refrigerate 1 hour or until ready to serve.

Notes:

  • 1-1/2 cups of uncooked rotini pasta makes about 2 cups cooked. 

  • Why not make it a picnic? Our collection of 10 Healthy Picnic Food Recipes is perfect for summertime! 

Nutritional InformationShow More

Servings Per Recipe: 4

  • Amount Per Serving % Daily Value *
  • Calories 271
  • Calories from Fat 30
  • Total Fat 3.3g 5 %
  • Saturated Fat 1.1g 5 %
  • Trans Fat 0.0g 0 %
  • Protein 10g 20 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 6.0mg 2 %
  • Sodium 206mg 9 %
  • Total Carbohydrates 49g 16 %
  • Dietary Fiber 2.7g 11 %
  • Sugars 4.5g 0 %

* Percent Daily Values are based on a 2,000 calorie diet.

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