EverydayDiabeticRecipes.com

Baked Salmon Florentine

SERVES
4
COOK TIME
30 Min

The luscious, creamy spinach topping that bakes over these healthy salmon fillets may have you wondering if this one is really diabetes-friendly! Well, wonder no more.…it is! So enjoy the rich taste of our Baked Salmon Florentine without guilt.

What You'll Need

  • 1/2 (10-ounce) package frozen chopped spinach, thawed, squeezed dry
  • 2 tablespoons onion-chive flavored cream cheese, softened
  • 1 (1-pound) package frozen salmon fillets, thawed according to package directions, drained, and patted dry
  • 4 teaspoons lemon juice

What to Do

  1. Preheat oven to 375 degrees F. Tear 4 rectangular pieces of aluminum foil; coat each with cooking spray.

  2. In a small bowl, mix spinach and cream cheese.

  3. Place each salmon fillet on foil piece. Spread 1/4 cup spinach mixture over each fillet. Fold and seal foil over fillets.

  4. Bake 30 minutes or until salmon flakes easily. Sprinkle each fillet with 1 teaspoon lemon juice and serve immediately.

Notes

Be careful when opening foil packets - they'll be very hot!

Nutritional InformationShow More

Servings Per Recipe: 4

  • Amount Per Serving % Daily Value *
  • Calories 176
  • Calories from Fat 63
  • Total Fat 7.0g 11 %
  • Saturated Fat 2.1g 10 %
  • Trans Fat 0.0g 0 %
  • Protein 25g 50 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 57mg 19 %
  • Sodium 150mg 6 %
  • Total Carbohydrates 2.4g 1 %
  • Dietary Fiber 1.1g 4 %
  • Sugars 0.6g 0 %

* Percent Daily Values are based on a 2,000 calorie diet.

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