EverydayDiabeticRecipes.com

Foil-Packet Salmon

(0 Votes)
Updated May 17, 2018
EDR Foil Packet Salmon
SERVES
4
CHILL TIME
1 Hr
COOK TIME
30 Min

We already know how heart-healthy salmon is for us; and that's why our fresh-tasting homemade marinade is the perfect way to flavor this baked salmon dish up. The splash of lemon juice in our Foil-Packet Salmon will add a ray of sunshine to every bite.

What You'll Need

  • 1 (16-ounce) package frozen salmon fillets, thawed according to package directions and patted dry
  • 3 tablespoons reduced-sodium soy sauce
  • 2 tablespoons lemon juice
  • 2 cloves garlic, minced
  • 1/8 teaspoon black pepper
  • 1 scallion, thinly sliced

What to Do

  1. In a resealable plastic bag, combine salmon, soy sauce, lemon juice, garlic, and pepper; refrigerate 1 hour.
     
  2. Preheat oven to 350 degrees F. Tear 4 rectangular pieces aluminum foil; coat each with cooking spray.
     
  3. Remove salmon from marinade, discarding excess marinade, and center each on foil. Sprinkle with scallions. Fold foil over fillets making packets, place on a baking sheet, and bake 15-20 minutes, or until salmon flakes easily. Serve immediately.

Notes

Nutritional InformationShow More

Servings Per Recipe: 1

  • Amount Per Serving % Daily Value *
  • Calories 0.0
  • Calories from Fat 0
  • Total Fat 0.0 0 %
  • Saturated Fat 0.0 0 %
  • Trans Fat 0.0 0 %
  • Protein 0.0 0 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 0.0 0 %
  • Sodium 0.0 0 %
  • Total Carbohydrates 0.0 0 %
  • Dietary Fiber 0.0 0 %
  • Sugars 0.0 0 %

* Percent Daily Values are based on a 2,000 calorie diet.

The following ingredients or measurements are not included:

  • package frozen salmon fillets, thawed according to package directions and patted dry
  • reduced-sodium soy sauce
  • lemon juice
  • garlic, minced
  • black pepper
  • scallion, thinly sliced
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