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Omega-3 fatty acids are considered 'good fats' and are essential to good health. Salmon is high in this type of fat, which studies have shown can lower blood pressure and cholesterol. Since our bodies can't make Omega-3 fatty acids, be sure to include foods that contain it in your meal plan, like this Tomato-Basil Salmon - your heart will thank you for it!
*To make this a gluten-free recipe, use gluten-free chicken broth.
Servings Per Recipe: 4
* Percent Daily Values are based on a 2,000 calorie diet.