Southern-Style Ice Cream


Southern-Style Ice Cream

EDR Southern Style Ice Cream
1/2 cup
8 Hr 10 Min

Butter pecan ice cream is a Southern-favorite, but all that butter and cream can be a bad idea for anyone following a diabetic diet, which is why we came up with a lightened-up version of this ice cream favorite. Our Southern-Style Ice Cream has all the same flavors, but without all the guilt!

What You'll Need

  • 4 medium bananas, peeled and cut into 1/2-inch thick slices
  • 3 tablespoons margarine
  • 1/2 cup light coconut milk
  • 1 teaspoon vanilla extract
  • 1/2 cup chopped pecans, toasted

What to Do

  1. Place half of the bananas into a medium container. In a medium skillet, over medium-high heat, melt margarine and add remaining bananas. Saute bananas for 3-5 minutes per side, or until they turn golden-brown. Let cool 10 minutes, then place in medium container with other bananas. Cover and freeze for at least 8 hours, or overnight.
  2. In a blender or food processor, add frozen bananas, coconut milk, and vanilla; blend until smooth. Pour mixture into a medium bowl; stir in pecans until just mixed. Do not overmix. Serve immediately or freeze until ready to serve.

Nutritional InformationShow More

Servings Per Recipe: 6

  • Amount Per Serving % Daily Value *
  • Calories 164
  • Calories from Fat 86
  • Total Fat 9.5g 15 %
  • Saturated Fat 2.1g 11 %
  • Trans Fat 0.0g 0 %
  • Protein 1.7g 3 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 0.0mg 0 %
  • Sodium 72mg 3 %
  • Total Carbohydrates 20g 7 %
  • Dietary Fiber 2.9g 12 %
  • Sugars 10g 0 %

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