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Healthy Diabetic Cooking: 21 Diabetic Recipes for Healthy Eating

In this FREE eCookbook, we'll show you some of our favorite diabetic recipes from healthy appetizers to mouth-watering main dishes to tasty, low sugar desserts.

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Sweet Broiled Grapefruit

You'll feel "in the pink" when you enjoy this old-fashioned favorite! Our Sweet Broiled Grapefruit is a cinch to make and the tangy sweet flavors will satisfy you long after you finish the last spoonful.

What You'll Need

  • 2 large pink grapefruit, halved
  • 2 tablespoons reduced-fat buttery spread
  • 1/2 teaspoon ground cinnamon
  • 2 teaspoons granulated Splenda

What to Do

  1. Preheat oven to broil.

  2. Section each grapefruit half with grapefruit knife or paring knife by cutting around each section close to membrane. Sections should be loosened from shell completely.

  3. In a small microwaveable bowl, melt spread in microwave on HIGH 10 seconds. Add cinnamon and Splenda and mix well. Drizzle over grapefruit halves.

  4. Broil grapefruit halves in shallow baking pan about 4 inches from heat, until tops bubble and are light brown.


Nutritional InformationShow More

Servings Per Recipe: 4

  • Amount Per Serving % Daily Value *
  • Calories 52
  • Calories from Fat 28
  • Total Fat 3.1g 5 %
  • Saturated Fat 1.8g 9 %
  • Trans Fat 0.0g 0 %
  • Protein 0.5g 1 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 7.5mg 3 %
  • Sodium 50mg 2 %
  • Total Carbohydrates 6.9g 2 %
  • Dietary Fiber 1.1g 4 %
  • Sugars 5.8g 0 %

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