EverydayDiabeticRecipes.com

Nutty Baked Apples

Nutty Baked Apples
SERVES
8
COOK TIME
30 Min

One bite of these Nutty Baked Apples and you'll feel like you've just sunk your teeth into a warm bite of apple pie, but without the large amount of fat and carbs from the dough!

What You'll Need

  • 4 baking apples
  • 1 cup water
  • 1 stick cinnamon
  • 1/3 cup chopped walnuts
  • 2 tablespoons light butter, melted
  • 2 tablespoons light brown sugar
  • 3/4 teaspoon ground cinnamon, divided
  • 1/4 teaspoon ground nutmeg
  • 1 tablespoon granulated sugar

What to Do

  1. Preheat oven to 375 degrees F.
     
  2. Cut apples in half vertically and core them. Place cut-side up in a 9 x 13-inch baking dish. Pour water around apples and place cinnamon stick in the water.
     
  3. In a small bowl, combine walnuts, butter, brown sugar, 1/2 teaspoon cinnamon, and the nutmeg; mix well. Spoon mixture evenly onto apples.
     
  4. In another small bowl, combine remaining 1/4 teaspoon cinnamon and the granulated sugar; sprinkle evenly over the apples. Cover baking dish tightly with aluminum foil.
     
  5.  Bake 30 to 35 minutes, or until apples are tender. Serve warm.

     

Notes

 

To make this a gluten-free recipe, use seasonings with no added starch from a gluten-containing source.

Nutritional InformationShow More

Servings Per Recipe: 8

  • Amount Per Serving % Daily Value *
  • Calories 91
  • Calories from Fat 43
  • Total Fat 4.8g 7 %
  • Saturated Fat 1.2g 6 %
  • Trans Fat 0.0g 0 %
  • Protein 0.9g 2 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 3.8mg 1 %
  • Sodium 27mg 1 %
  • Total Carbohydrates 13g 4 %
  • Dietary Fiber 1.3g 5 %
  • Sugars 10g 0 %

* Percent Daily Values are based on a 2,000 calorie diet.

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