Apple Cinnamon Crunch Cups


Apple Cinnamon Crunch Cups

EDR Apple Cinnamon Crunch Cups
20 Min

The tasty autumn flavor combo of apples and cinnamon is always a welcome one. That's why our Test Kitchen wanted to come up with a diabetes-friendly recipe for that irresistible duo. They knocked it out of the park with these Apple Cinnamon Crunch Cups!

What You'll Need

  • 1 (20-ounce) can reduced-sugar apple pie filling, chopped into small pieces
  • 20 sugar-free vanilla wafers, coarsely crushed
  • 1/2 teaspoon ground cinnamon
  • 1/4 cup chopped pecans

What to Do

  1. Preheat oven to 300 degrees F. Coat 6 ovenproof custard cups with cooking spray.

  2. In a medium bowl, combine vanilla wafers, cinnamon, and pecans.

  3. Spoon 2 tablespoons pie filling and 1 tablespoon wafer mixture into each prepared cup. Repeat layers.

  4. Bake 20 minutes, or until pie filling is bubbly and heated through.


Nutritional InformationShow More

Servings Per Recipe: 6

  • Amount Per Serving % Daily Value *
  • Calories 118
  • Calories from Fat 46
  • Total Fat 5.1g 8 %
  • Saturated Fat 0.8g 4 %
  • Trans Fat 0.0g 0 %
  • Protein 1.2g 2 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 0.0mg 0 %
  • Sodium 77mg 3 %
  • Total Carbohydrates 18g 6 %
  • Dietary Fiber 2.4g 10 %
  • Sugars 5.7g 0 %

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