Apple Cinnamon Crunch Cups
- SERVES
- 6
- COOK TIME
- 20 Min
The tasty autumn flavor combo of apples and cinnamon is always a welcome one. That's why our Test Kitchen wanted to come up with a diabetes-friendly recipe for that irresistible duo. They knocked it out of the park with these Apple Cinnamon Crunch Cups!
What You'll Need
- 1 (20-ounce) can reduced-sugar apple pie filling, chopped into small pieces
- 20 sugar-free vanilla wafers, coarsely crushed
- 1/2 teaspoon ground cinnamon
- 1/4 cup chopped pecans
What to Do
- Preheat oven to 300 degrees F. Coat 6 ovenproof custard cups with cooking spray.
- In a medium bowl, combine vanilla wafers, cinnamon, and pecans.
- Spoon 2 tablespoons pie filling and 1 tablespoon wafer mixture into each prepared cup. Repeat layers.
- Bake 20 minutes, or until pie filling is bubbly and heated through.
Notes
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Nutritional InformationShow More
Servings Per Recipe: 6
- Amount Per Serving % Daily Value *
- Calories 118
- Calories from Fat 46
- Total Fat 5.1g 8 %
- Saturated Fat 0.8g 4 %
- Trans Fat 0.0g 0 %
- Protein 1.2g 2 %
- Amount Per Serving % Daily Value *
- Cholesterol 0.0mg 0 %
- Sodium 77mg 3 %
- Total Carbohydrates 18g 6 %
- Dietary Fiber 2.4g 10 %
- Sugars 5.7g 0 %
