Must-Have Recipes for a Potluck: 30 Diabetic Desserts, Salads, Appetizers & More

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Sweet & Tangy Bananas Foster

EDR Sweet and Tangy Bananas Foster

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SERVES: 6

COOK TIME: 5 Min

We've replaced the alcohol in this recipe with fresh orange juice, but you won't miss it a bit. This lighter, healthier family-friendly version of Sweet & Tangy Bananas Foster is simply awesome. Plus, it's safe for anyone on a diabetes diet.

What You'll Need

3 ripe bananas, peeled
1/2 cup fresh orange juice
2 tablespoons butter
1/3 cup brown sugar
2 tablespoons grated orange peel

What to Do

Halve bananas lengthwise and brush with orange juice to prevent browning.
Melt butter in 10-inch skillet over low heat and stir in brown sugar.
Add bananas and remaining orange juice and cook over medium heat for about 3 minutes until almost tender. Sprinkle with grated orange peel.

Notes

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Nutritional InformationShow More

Servings Per Recipe: 6

Amount Per Serving % Daily Value *
Calories 144
Calories from Fat 37
Total Fat 4.1g 6 %
Saturated Fat 2.5g 13 %
Trans Fat 0.2g 0 %
Protein 0.9g 2 %

Amount Per Serving % Daily Value *
Cholesterol 10mg 3 %
Sodium 38mg 2 %
Total Carbohydrates 28g 9 %
Dietary Fiber 1.8g 7 %
Sugars 21g 0 %

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