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Here's an easy 5-ingredient breakfast that features some of your favorite fall flavors. This Apple-Walnut French Toast recipe is from the "Two-Step Diabetes Cookbook" and is easy to put together whenever you're craving a sweet morning meal.
Exchanges/Food Choices: 1-1/2 Starch; 1 Carbohydrate; 1 Protein, lean; 1-1/2 Fat
Nutritional Information: Calories 285 | Calories from Fat 100 | Total Fat 11.0g | Saturated Fat 1.3g | Trans Fat 0g | Cholesterol 0mg | Sodium 295mg | Potassium 300mg | Total Carbohydrate 34g | Dietary Fiber 5g | Sugars 15g | Protein 14g | Phosphorus 160mg
Click here to enter for a chance to win the Two-Step Diabetes Cookbook! Giveaway runs from 11/16/15 - 11/27/15.
Copyright © 2015 the American Diabetes Association, Inc.® From Two-Step Diabetes Cookbook. Reprinted with permission from The American Diabetes Association. To order this book call 1-800-232-6733 or order online at ShopDiabetes.org.