Open-Faced Tuna Melt Sandwich

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Open-Faced Tuna Melt Sandwich
SERVES
4
SERVING SIZE
1 open-faced sandwich
COOK TIME
10 Min

Sometimes, it might feel like it's hard to follow a diabetes-diet, especially when it seems so hard to find healthier options for lunch. Well, our Open-Faced Tuna Melt Sandwich is a low-carb lunch option that only takes ten minutes to make! It's loaded with protein-filled tuna and ooey gooey cheese. It's the perfect midday meal to help keep you on track! 

What You'll Need

  • 2 (4.5-ounce) cans very low sodium chunk white albacore tuna in water, drained
  • 2 tablespoons fat-free mayonnaise
  • 4 (1-ounce) slices low-carb wheat bread
  • 4 (1-ounce) slices ultra-thin sharp cheddar cheese
  • 1 scallion, sliced thin

What to Do

  1. Preheat oven to 375 degrees F. Coat a rimmed baking sheet with cooking spray. 
  2. In a medium bowl, combine tuna and mayonnaise; mix well. Spread tuna mixture evenly on the 4 slices of bread and sprinkle tops with scallions and cheese. 
  3. Place sandwiches on baking sheet and bake 4 to 5 minutes or until warmed through and cheese is melted. 

Test Kitchen Tip

Nutritional InformationShow More

Servings Per Recipe: 4

  • Amount Per Serving % Daily Value *
  • Calories 95
  • Calories from Fat 48
  • Total Fat 5.4g 8 %
  • Saturated Fat 2.4g 12 %
  • Trans Fat 0.0g 0 %
  • Protein 23g 47 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 39mg 13 %
  • Sodium 247mg 10 %
  • Total Carbohydrates 10g 3 %
  • Dietary Fiber 1.6g 6 %
  • Sugars 1.9g 0 %

Ratings & Comments

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