BLT Wrap

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BLT Wrap

BLT Wrap
SERVES
4
SERVING SIZE
1 Lettuce Wrap
COOK TIME
10 Min

Just because you live a healthier lifestyle, doesn't mean you have to sacrifice delicious dishes! Our low-carb BLT Wrap recipe is perfect for any day of the week. A savory aroma of turkey bacon will fill the kitchen as you cook up this delicious meal. It's guaranteed to make your mouth water in anticipation. This easy BLT Wrap is what's for lunch!

What You'll Need

  • 8 slices turkey bacon
  • 3 tablespoons light mayonnaise
  • 1 teaspoon lime juice
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon chili powder
  • 4 romaine lettuce leaves
  • 2 plum tomatoes, thinly sliced into rounds
  • 1 small avocado, diced

What to Do

  1. In a large skillet over medium-low heat, cook bacon 4 to 5 minutes per side or until crispy; drain on paper towels.
  2. Meanwhile, in a small bowl, combine mayonnaise, lime juice, garlic powder, and chili powder; mix well.
  3. Layer each lettuce leaf with bacon, tomato, and avocado. Drizzle with sauce and serve.

Before You Start Cooking!


Fun Fact!
  • National BLT Day is July 22nd. The BLT is known to be one of America's favorite sandwiches. Considering how yummy it is, there's really no surprise there! 

Nutritional InformationShow More

Servings Per Recipe: 4

  • Amount Per Serving % Daily Value *
  • Calories 149
  • Calories from Fat 104
  • Total Fat 12g 18 %
  • Saturated Fat 2.4g 12 %
  • Trans Fat 0.0g 0 %
  • Protein 6.6g 13 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 17mg 6 %
  • Sodium 412mg 17 %
  • Total Carbohydrates 7.0g 2 %
  • Dietary Fiber 4.2g 17 %
  • Sugars 1.5g 0 %

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