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Let your slow cooker bring you tons of comfort with this recipe for Sweet Home Beef and Veggie Pot Roast from the "Diabetes Carb Control Cookbook." This beef pot roast slow cooks with some flavorful ingredients, including plenty of fresh veggies.
Cook’s Tip: When buying chuck roast, purchase 4 ounces or more than the required amount in ingredient list, because there is “hidden” fat that may need to be trimmed on the underside of the beef or throughout beef. The weight given in the ingredient list is the weight AFTER it has been trimmed of fat.
Exchanges/Food Choices: 1/2 Starch | 1 Vegetable | 4 Lean Meat
Nutritional Information: Calories 250 | Calories from Fat 50 | Total Fat 6g | Saturated Fat 2g | Trans Fat 0g | Cholesterol 90mg | Sodium 506mg | Potassium 800mg | Total Carbohydrate 15g | Dietary Fiber 3g | Sugars 6g | Protein 33g | Phosphorus 330mg
Copyright © 2014 American Diabetes Association. From Diabetes Carb Control Cookbook. Reprinted with permission from The American Diabetes Association. To order this book call 1-800-232-6733 or order online at ShopDiabetes.org.
Servings Per Recipe: 1