Take your taste buds down to the Bayou without guilt! Our diabetic soup recipe for Guilt-Free Chicken Gumbo is worthy of a French Quarter thumbs up!
Servings Per Recipe: 8
Test Kitchen Team
Nov 09, 2015
Hello there! We're glad to hear that you enjoy the recipes. Yes, the peppers in the frozen blend are red, green, and yellow bell peppers. Please let us know if you have any further questions. Bon appetit!
DerekCridland 0478057
Nov 06, 2015
Hi the Mr. Food Team, Although I live in Europe, I am collecting your recipes because I am a type 2 diabetic. But living here in the 'Old Countries', we do not have all the fabulous assortments of foods that you have in the Good Ol' and I am wondering what sort of peppers are in the mixed frozen sliced peppers and onions used in this recipe, (Guilt-Free Chicken Gumbo). I look forward to your reply and to tasting yet more of your fine recipes. Very best regards to you all, Derek Cridland.
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