Turkey Stroganoff

(0 Votes)
EDR Turkey Stroganoff
SERVES
4
COOK TIME
30 Min

Say hello to a lightened up version of a comfort-food classic: Turkey Stroganoff! This is an easy weeknight dinner recipe that you'll surely be asked to make again!

What You'll Need

  • 8 ounces medium egg noodles
  • 12 ounces boneless, skinless turkey breast, cut into thin strips
  • 1/2 cup chopped onion
  • 2 large portabello mushrooms with stems removed, thinly sliced
  • 1 tablespoon canola oil
  • 2 tablespoons all-purpose flour
  • 1 3/4 cup fat-free reduced-sodium chicken broth
  • 1/2 cup reduced-fat sour cream
  • 1 1/2 teaspoon Dijon mustard
  • 1 teaspoon chopped fresh parsley

What to Do

  1. Cook noodles according to package directions; drain, rinse, return to pot, and cover to keep warm.
  2. Coat a large skillet with cooking spray, and heat over medium heat. Add turkey and onion and cook about 5 minutes, or until onion is soft. Add mushrooms and saute 3 to 4 minutes, or until mushrooms are soft and turkey is not longer pink in center. Transfer to a bowl and set aside.
  3. In the same skillet over medium heat, heat oil. Add flour and cook 1 minute, stirring constantly. Add broth and cook 4 to 5 minutes, or until sauce thickens, stirring occasionally. Reduce heat to low; stir in sour cream, mustard, and parsley. Return turkey mixture to skillet and cook 2 to 3 minutes, or until heated through. Serve over warm noodles.

Nutritional InformationShow More

Servings Per Recipe: 4

  • Amount Per Serving % Daily Value *
  • Calories 444
  • Calories from Fat 103
  • Total Fat 11g 18 %
  • Saturated Fat 3.8g 19 %
  • Trans Fat 0.1g 0 %
  • Protein 35g 69 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 110mg 37 %
  • Sodium 151mg 6 %
  • Total Carbohydrates 50g 17 %
  • Dietary Fiber 2.9g 12 %
  • Sugars 3.2g 0 %

Ratings & Comments

My Rating:  

I have not made this yet so I cannot rate it.

Cancel Reply to Comment

Thanks for your comment. Don't forget to share!

This reminds me of something my grandma liked to make.

Close

Report Inappropriate Comment

Are you sure you would like to report this comment? It will be flagged for our moderators to take action.

Thank you for taking the time to improve the content on our site.

Sign In to Your Account

Close Window
Sign In with one of your Social Accounts
Facebook Twitter
OR
Sign In using Email and Password