Turkey Stroganoff


Turkey Stroganoff

EDR Turkey Stroganoff
30 Min

Say hello to a lightened up version of a comfort-food classic: Turkey Stroganoff! This is an easy weeknight dinner recipe that you'll surely be asked to make again!

What You'll Need

  • 8 ounces medium egg noodles
  • 12 ounces boneless, skinless turkey breast, cut into thin strips
  • 1/2 cup chopped onion
  • 2 large portabello mushrooms with stems removed, thinly sliced
  • 1 tablespoon canola oil
  • 2 tablespoons all-purpose flour
  • 1 3/4 cup fat-free reduced-sodium chicken broth
  • 1/2 cup reduced-fat sour cream
  • 1 1/2 teaspoon Dijon mustard
  • 1 teaspoon chopped fresh parsley

What to Do

  1. Cook noodles according to package directions; drain, rinse, return to pot, and cover to keep warm.
  2. Coat a large skillet with cooking spray, and heat over medium heat. Add turkey and onion and cook about 5 minutes, or until onion is soft. Add mushrooms and saute 3 to 4 minutes, or until mushrooms are soft and turkey is not longer pink in center. Transfer to a bowl and set aside.
  3. In the same skillet over medium heat, heat oil. Add flour and cook 1 minute, stirring constantly. Add broth and cook 4 to 5 minutes, or until sauce thickens, stirring occasionally. Reduce heat to low; stir in sour cream, mustard, and parsley. Return turkey mixture to skillet and cook 2 to 3 minutes, or until heated through. Serve over warm noodles.

Nutritional InformationShow More

Servings Per Recipe: 4

  • Amount Per Serving % Daily Value *
  • Calories 444
  • Calories from Fat 103
  • Total Fat 11g 18 %
  • Saturated Fat 3.8g 19 %
  • Trans Fat 0.1g 0 %
  • Protein 35g 69 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 110mg 37 %
  • Sodium 151mg 6 %
  • Total Carbohydrates 50g 17 %
  • Dietary Fiber 2.9g 12 %
  • Sugars 3.2g 0 %

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This reminds me of something my grandma liked to make.


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