EverydayDiabeticRecipes.com

BBQ Meatballs

BBQ Meatballs
SERVES
5
COOK TIME
20 Min

Meatballs are a party time favorite, 'cause they're portable and easy to eat. We think our recipe for BBQ Meatballs is pretty extraordinary 'cause it's got a sweet-meets-savory flavor that's irresistibly delicious!

What You'll Need

  • 1 (20-ounce) package lean ground turkey
  • 1 egg
  • 1/2 cup old-fashioned rolled oats
  • 2 tablespoons Dijon mustard
  • 1 teaspoon hot sauce
  • 1 teaspoon garlic powder
  • 1/2 teaspoon black pepper
  • 1/3 cup barbecue sauce
  • 1/3 cup reduced-sugar grape jelly

What to Do

  1. Preheat oven to 400 degrees F. Coat a baking sheet with cooking spray.
  2. In a large bowl, combine turkey, egg, oats, mustard, hot sauce, garlic powder, and black pepper; mix well.
  3. Form the meat mixture into 25 meatballs and place on baking sheet. Bake for 20-25 minutes, or until no longer pink in center.
  4. Meanwhile, combine the barbecue sauce and jelly in a medium saucepan over low heat and simmer until hot. Add meatballs to sauce and toss until evenly coated.

Notes

You can serve these meatballs for dinner, too! We recommend serving over healthy, spaghetti squash or with a side of your favorite veggies. 

Nutritional InformationShow More

Servings Per Recipe: 5

  • Amount Per Serving % Daily Value *
  • Calories 271
  • Calories from Fat 93
  • Total Fat 10g 16 %
  • Saturated Fat 2.7g 14 %
  • Trans Fat 0.1g 0 %
  • Protein 25g 49 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 115mg 38 %
  • Sodium 377mg 16 %
  • Total Carbohydrates 18g 6 %
  • Dietary Fiber 1.0g 4 %
  • Sugars 9.8g 0 %

* Percent Daily Values are based on a 2,000 calorie diet.

Ratings & Comments

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jthelander1231

Apr 07, 2016

These would be perfect for weekend get-togethers!

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