Mediterranean Veggie Blend

(0 Votes)
SERVES
8
COOK TIME
30 Min

The aromatic blend of herbs and spices that make this Mediterranean Veggie Blend so flavorful is why you'll want to give this healthy recipe a try as soon as possible!

What You'll Need

  • 1 eggplant, peeled and cut into 1-inch cubes
  • 2 cups zucchini slices
  • 2 cups sliced small white mushrooms
  • 1 (15-ounce) can diced tomatoes with basil, oregano, and garlic

What to Do

  1. Coat a large nonstick skillet with cooking spray. Over medium heat, cook eggplant, zucchini, and mushrooms about 5 minutes.

  2. Add tomatoes to skillet and bring to a boil. Reduce heat to low and simmer about 20 minutes, or until vegetables are tender, stirring occasionally.

Notes

Nutritional InformationShow More

Servings Per Recipe: 8

  • Amount Per Serving % Daily Value *
  • Calories 33
  • Calories from Fat 2.3
  • Total Fat 0.3g 0 %
  • Saturated Fat 0.1g 0 %
  • Trans Fat 0.0g 0 %
  • Protein 1.9g 4 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 0.0mg 0 %
  • Sodium 25mg 1 %
  • Total Carbohydrates 7.2g 2 %
  • Dietary Fiber 3.2g 13 %
  • Sugars 4.0g 0 %

Ratings & Comments

My Rating:  

I have not made this yet so I cannot rate it.

Cancel Reply to Comment

Thanks for your comment. Don't forget to share!

Close

Report Inappropriate Comment

Are you sure you would like to report this comment? It will be flagged for our moderators to take action.

Thank you for taking the time to improve the content on our site.

Sign In to Your Account

Close Window
Sign In with one of your Social Accounts
Facebook Twitter
OR
Sign In using Email and Password