Healthy Diabetic Cooking: 21 Diabetic Recipes for Healthy Eating

In this FREE eCookbook, we'll show you some of our favorite diabetic recipes from healthy appetizers to mouth-watering main dishes to tasty, low sugar desserts.

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Roasted Plum Tomatoes

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SERVES: 5

COOK TIME: 20 Min

You want a versatile recipe? Stop here. Roasted Plum Tomatoes can be served by themselves as a side dish, or as a topping for cooked pasta, rice, or potatoes, or almost anything! See, they really ARE versatile!

What You'll Need

1 tablespoon vegetable oil
1 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
10 plum tomatoes

What to Do

Preheat oven to 450 degrees F.
In a medium bowl, combine all ingredients except tomatoes. Cut tomatoes lengthwise and squeeze out the seeds and juice. Toss in oil mixture and place in a 7- x 11-inch baking dish.
Bake 20 minutes, or until tender but not overcooked.

Note

For a whole new taste, sprinkle the tomatoes with 1/2 cup of your favorite shredded cheese right after taking them out of the oven then return them to the oven for 3 to 4 more minutes, until the cheese is melted.