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Zippy Brussels Sprouts

SERVES
4
COOK TIME
5 Min

A splash of sunny lemon and a hint of garlic is all it takes to make these healthy Zippy Brussels Sprouts a winning veggie side dish.

What You'll Need

  • 1 package (10-ounce) frozen Brussels sprouts
  • 1 clove garlic, finely minced
  • 1 tablespoon fresh lemon juice

What to Do

  1. Prepare Brussels sprouts according to package directions. Drain and keep warm.

  2. Coat a medium nonstick skillet with cooking spray. Over low heat, cook garlic 1 to 2 minutes, stirring occasionally. Add Brussels sprouts and lemon juice and stir 2 to 3 minutes, or until sprouts are heated through.

Notes

Nutritional InformationShow More

Servings Per Recipe: 4

  • Amount Per Serving % Daily Value *
  • Calories 32
  • Calories from Fat 2.6
  • Total Fat 0.3g 0 %
  • Saturated Fat 0.1g 0 %
  • Trans Fat 0.0g 0 %
  • Protein 2.6g 5 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 0.0mg 0 %
  • Sodium 184mg 8 %
  • Total Carbohydrates 6.4g 2 %
  • Dietary Fiber 2.9g 12 %
  • Sugars 1.6g 0 %

* Percent Daily Values are based on a 2,000 calorie diet.


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