EverydayDiabeticRecipes.com
Free Offer
Healthy Diabetic Cooking: 21 Diabetic Recipes for Healthy Eating

In this FREE eCookbook, we'll show you some of our favorite diabetic recipes from healthy appetizers to mouth-watering main dishes to tasty, low sugar desserts.

Bonus: Get our newsletter & special offers for free. We will not share or sell your email address. View our Privacy Policy

Zippy Brussels Sprouts

(0 Votes)
SERVES
4
COOK TIME
5 Min

A splash of sunny lemon and a hint of garlic is all it takes to make these healthy Zippy Brussels Sprouts a winning veggie side dish.

What You'll Need

  • 1 package (10-ounce) frozen Brussels sprouts
  • 1 clove garlic, finely minced
  • 1 tablespoon fresh lemon juice

What to Do

  1. Prepare Brussels sprouts according to package directions. Drain and keep warm.

  2. Coat a medium nonstick skillet with cooking spray. Over low heat, cook garlic 1 to 2 minutes, stirring occasionally. Add Brussels sprouts and lemon juice and stir 2 to 3 minutes, or until sprouts are heated through.

Notes

Nutritional InformationShow More

Servings Per Recipe: 4

  • Amount Per Serving % Daily Value *
  • Calories 32
  • Calories from Fat 2.6
  • Total Fat 0.3g 0 %
  • Saturated Fat 0.1g 0 %
  • Trans Fat 0.0g 0 %
  • Protein 2.6g 5 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 0.0mg 0 %
  • Sodium 184mg 8 %
  • Total Carbohydrates 6.4g 2 %
  • Dietary Fiber 2.9g 12 %
  • Sugars 1.6g 0 %

* Percent Daily Values are based on a 2,000 calorie diet.


Ratings & Comments

My Rating:  

I have not made this yet so I cannot rate it.

Cancel Reply to Comment

Thanks for your comment. Don't forget to share!

Close

Report Inappropriate Comment

Are you sure you would like to report this comment? It will be flagged for our moderators to take action.

Thank you for taking the time to improve the content on our site.

Sign In to Your Account

Close Window

Register Now!Forgot Password?

Sign In with one of your Social Accounts
Facebook Twitter
OR
Sign In using Email and Password

[ Privacy Policy ]

[ Close Privacy Policy ]

[ Close Privacy Policy ]