Free Offer
Must-Have Recipes for a Potluck: 30 Diabetic Desserts, Salads, Appetizers & More

With this FREE eCookbook filled with recipes for desserts, diabetic salads, diabetic appetizers, and more, you're all ready to enjoy some good eats with even better company!

Bonus: Get our newsletter & special offers for free. We will not share or sell your email address. View our Privacy Policy

French Onion Soup Bites

French Onion Soup Bites
20 Min

We packed all the goodness and taste of one of your favorite soups into these bite-sized cups. Our French Onion Soup Bites are perfect for entertaining - they look and taste restaurant fancy. Plus, they're really easy to make! We know you and your guests are going to love these. 

What You'll Need

  • 12 wonton wrappers
  • 2 large onions, thinly sliced (about 2-1/2 cups)
  • 2 tablespoons margarine
  • 1/2 cup low-sodium beef broth
  • 1 tablespoon red wine vinegar
  • 1 tablespoon Worcestershire sauce
  • 1/4 teaspoon black pepper
  • 2 tablespoons reduced-fat, shredded mozzarella cheese
  • 1 tablespoon grated Parmesan cheese

What to Do

  1. Preheat oven to 375 degrees F. Coat a mini muffin pan with cooking spray. 
  2. In a large skillet over medium heat, melt butter. Add onions and cook 6 to 8 minutes or until onions are soft. Add broth, red wine vinegar, Worcestershire sauce, and pepper; stir and cook another 5 minutes or until broth has evaporated. 
  3. Place a wonton wrapper into each muffin cup. Spoon 1 tablespoon of onion mixture into each wonton. Top evenly with mozzarella cheese and bake 7 to 9 minutes or until golden brown. Sprinkle evenly with Parmesan cheese and serve. 

Nutritional InformationShow More

Servings Per Recipe: 6

  • Amount Per Serving % Daily Value *
  • Calories 115
  • Calories from Fat 42
  • Total Fat 4.7g 7 %
  • Saturated Fat 1.1g 6 %
  • Trans Fat 1.0g 0 %
  • Protein 3.3g 7 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 3.4mg 1 %
  • Sodium 218mg 9 %
  • Total Carbohydrates 15g 5 %
  • Dietary Fiber 1.2g 5 %
  • Sugars 2.4g 0 %

Ratings & Comments

My Rating:  

I have not made this yet so I cannot rate it.

Cancel Reply to Comment

Thanks for your comment. Don't forget to share!


Report Inappropriate Comment

Are you sure you would like to report this comment? It will be flagged for our moderators to take action.

Thank you for taking the time to improve the content on our site.

Sign In to Your Account

Close Window
Sign In with one of your Social Accounts
Facebook Twitter
Sign In using Email and Password