Thai Beef Satay


Thai Beef Satay

Thai Beef Satay
2 skewers
8 Min

When this recipe came out of the Test Kitchen, we fell in love with the savory tastes! The smell of it alone will make your mouth water, but after just one bite, you might try to keep all the skewers to yourself. The meat is so tender it practically melts in your mouth, and these are flavors you're going to want again and again!

What You'll Need

  • 24 (6-inch) wooden skewers, soaked 15 minutes in water
  • 1 pound flank steak, cut into 24 thin slices
  • 1/2 cup reduced-fat creamy peanut butter
  • 2 tablespoons light soy sauce
  • 2 teaspoons sesame oil
  • 1 tablespoon butter
  • 1 teaspoon crushed red pepper

What to Do

  1. Preheat oven to 350 degrees. Thread slices of beef onto skewers and place on a rimmed baking sheet.
  2. In a small saucepan over low heat, combine peanut butter, soy sauce, sesame oil, butter, and crushed red pepper; cook until melted and smooth, stirring occasionally.
  3. Brush evenly over beef skewers, completely coating them, and bake 8 to 10 minutes or until desired doneness.

Test Kitchen Tip

Nutritional InformationShow More

Servings Per Recipe: 12

  • Amount Per Serving % Daily Value *
  • Calories 138
  • Calories from Fat 77
  • Total Fat 8.5g 13 %
  • Saturated Fat 2.5g 13 %
  • Trans Fat 0.0g 0 %
  • Protein 11g 23 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 27mg 9 %
  • Sodium 194mg 8 %
  • Total Carbohydrates 4.5g 2 %
  • Dietary Fiber 0.6g 3 %
  • Sugars 1.2g 0 %

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You have pretty good recipes but I am irked by the use if concepts like "reduced fat" "light " etc. Most of the problems healthwise today, in my opinion, are caused by using modified ingredients in our foods. Look at your title on this recipe "Thai Beef Satay", I guarantee in Thailand there is no "reduced fat" or "light" ingredients used.


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