20-Minute Chicken Divan
- SERVES
- 4
- SERVING SIZE
- 1 cup
- COOK TIME
- 20 Min
If you've got 20 minutes, then you can make a shortcut version of this restaurant-fancy dish. Our 20-Minute Chicken Divan is a hearty, yet healthy option for a diabetes-friendly casserole!
What You'll Need
- 3 cups fresh broccoli florets, steamed until crisp-tender, drained
- 2 boneless, skinless chicken breast halves, cooked, sliced
- 1 can (10-ounce) 98% fat-free cream of chicken soup
- 1/4 cup fat-free milk
- 1/2 cup reduced-fat finely shredded Cheddar cheese
- 1/4 teaspoon black pepper
- 1/2 teaspoon onion powder
What to Do
-
Preheat oven to 375 degrees F. Coat a shallow baking dish with cooking spray.
-
Place broccoli florets in prepared baking dish and top with chicken slices. In a medium bowl, combine soup, milk, black pepper, and onion powder; mix well. Pour evenly over chicken, and sprinkle with cheese.
-
Bake 20 minutes, or until heated through.
Notes
- Check out more 20 Minute Chicken Dinner Recipes right here!
- Want a light and sweet finish? Check out our collection of 12 Desserts Under 100 Calories!
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Nutritional InformationShow More
Servings Per Recipe: 4
- Amount Per Serving % Daily Value *
- Calories 175
- Calories from Fat 53
- Total Fat 5.9g 9 %
- Saturated Fat 2.4g 12 %
- Trans Fat 0.0g 0 %
- Protein 19g 38 %
- Amount Per Serving % Daily Value *
- Cholesterol 50mg 17 %
- Sodium 433mg 18 %
- Total Carbohydrates 11g 4 %
- Dietary Fiber 1.9g 7 %
- Sugars 2.6g 0 %
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bakerveronica332 6 348750
Mar 27, 2022
i made for dinner it was amazing would make this again and everyone would enjoy this family friends and more its a must try and make
barb59mesa 3240113
Dec 19, 2018
I would like to try more of your recipes, but it takes over two minutes to get connected so I don't save many.
lynnowen 4485974
Mar 19, 2017
I used uncooked chicken and baked it longer. Using cooked chicken is another step and adds the time to cook it. I covered it for part of the time and added the cheese toward the end.
RachelAnne
Nov 04, 2016
I have a very busy life, so I need quick dinner options. Thank you for this!
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