Balsamic Chicken
- SERVES
- 4
- SERVING SIZE
- 1 (5-ounce) chicken breast
- PREP
- 30 Min
- COOK TIME
- 15 Min
Balsamic chicken has an unmistakably rich flavor, and this light version tastes so good, nobody will believe it's healthy, too!
What You'll Need
- 1/4 cup balsamic vinegar
- 2 tablespoons olive oil
- 1 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 4 (5-ounce) boneless, skinless chicken breast halves
What to Do
- Combine all ingredients in a large resealable plastic storage bag; mix well. Seal, and marinate in refrigerator 30 minutes.
- Heat a grill pan over medium heat until hot. Place chicken on pan, discarding excess marinade, and cook 6 to 10 minutes per side, or until no pink remains and juices run clear.
Read NextHealthier General Tso's Chicken
Nutritional InformationShow More
Servings Per Recipe: 4
- Amount Per Serving % Daily Value *
- Calories 207
- Calories from Fat 87
- Total Fat 9.7g 15 %
- Saturated Fat 1.6g 8 %
- Trans Fat 0.0g 0 %
- Protein 24g 49 %
- Amount Per Serving % Daily Value *
- Cholesterol 73mg 24 %
- Sodium 281mg 12 %
- Total Carbohydrates 3.6g 1 %
- Dietary Fiber 0.1g 0 %
- Sugars 2.4g 0 %
Your Recently Viewed Recipes
SissieSass
Jun 20, 2017
I am just learning to experiment with different vinegars and marinades. I absolutely love using balsamic vinegar. What else can you put it on besides vegetables and chicken? Does it pair well with beef or pork? Thanks for posting something easy and fun to try. I love the chance to experiment with new dishes and ingredients.
soapmakerkime 8687 062
Apr 01, 2016
We're gardeners and grow red, green and Chinese cabbage. Simple is tasty. Try using a red cabbage, they tend to be sweeter.
ssuch
Jul 29, 2013
I made this the other night and it is "delicioso" as my daughter would say. This recipe is a keeper and easy, too. Ooh, it's so good!
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