Balsamic Chicken

(4 Votes)
EDR Balsamic Chicken
SERVES
4
SERVING SIZE
1 (5-ounce) chicken breast
PREP
30 Min
COOK TIME
15 Min

Balsamic chicken has an unmistakably rich flavor, and this light version tastes so good, nobody will believe it's healthy, too!

What You'll Need

  • 1/4 cup balsamic vinegar
  • 2 tablespoons olive oil
  • 1 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 4 (5-ounce) boneless, skinless chicken breast halves

What to Do

  1. Combine all ingredients in a large resealable plastic storage bag; mix well. Seal, and marinate in refrigerator 30 minutes.
     
  2. Heat a grill pan over medium heat until hot. Place chicken on pan, discarding excess marinade, and cook 6 to 10 minutes per side, or until no pink remains and juices run clear.
     

Nutritional InformationShow More

Servings Per Recipe: 4

  • Amount Per Serving % Daily Value *
  • Calories 207
  • Calories from Fat 87
  • Total Fat 9.7g 15 %
  • Saturated Fat 1.6g 8 %
  • Trans Fat 0.0g 0 %
  • Protein 24g 49 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 73mg 24 %
  • Sodium 281mg 12 %
  • Total Carbohydrates 3.6g 1 %
  • Dietary Fiber 0.1g 0 %
  • Sugars 2.4g 0 %

Ratings & Comments

My Ratingxxx:  

I have not made this yet so I cannot rate it.

Cancel Reply to Comment

Thanks for your comment. Don't forget to share!

I baked the chicken instead of grilling. I will be cooking this again.

How long did you bake it? Covered or uncovered?

Where is the answer to this question?

I am just learning to experiment with different vinegars and marinades. I absolutely love using balsamic vinegar. What else can you put it on besides vegetables and chicken? Does it pair well with beef or pork? Thanks for posting something easy and fun to try. I love the chance to experiment with new dishes and ingredients.

We're gardeners and grow red, green and Chinese cabbage. Simple is tasty. Try using a red cabbage, they tend to be sweeter.

I made this the other night and it is "delicioso" as my daughter would say. This recipe is a keeper and easy, too. Ooh, it's so good!

Close

Report Inappropriate Comment

Are you sure you would like to report this comment? It will be flagged for our moderators to take action.

Thank you for taking the time to improve the content on our site.

Sign In to Your Account

Close Window
Sign In with one of your Social Accounts
Facebook Twitter
OR
Sign In using Email and Password